Skin Food Recipes

Delicious Ginger Egg White Rice with fresh vegetables, showcasing a vibrant mix of minced ginger, garlic, and gailan stems, perfect for a healthy meal inspired by Traditional Chinese Medicine

Ginger Egg White Rice: A Protein-Packed TCM Del...

In Traditional Chinese Medicine (TCM), ginger is celebrated for its anti-inflammatory properties, warming essence, and ability to boost Qi in women.  This Ginger Egg White Rice dish is a perfect...

Ginger Egg White Rice: A Protein-Packed TCM Del...

In Traditional Chinese Medicine (TCM), ginger is celebrated for its anti-inflammatory properties, warming essence, and ability to boost Qi in women.  This Ginger Egg White Rice dish is a perfect...

A comforting TCM Sea Coconut Chicken soup that features tender chicken, rich pork bones, and the creamy goodness of coconut milk, enhanced by the sweetness of carrots, Chinese red dates, and the umami of dried scallops.

Nourishing TCM Sea Coconut Chicken Soup: A Deli...

Dive into the revitalizing goodness of Sea Coconut Chicken Soup, a delightful dish that combines the unique benefits of sea coconuts with wholesome ingredients. Known as Coco de Mer, sea...

Nourishing TCM Sea Coconut Chicken Soup: A Deli...

Dive into the revitalizing goodness of Sea Coconut Chicken Soup, a delightful dish that combines the unique benefits of sea coconuts with wholesome ingredients. Known as Coco de Mer, sea...

A TCM Summer skincare smoothie recipe that combines with the nourishing properties of Chinese yam, lily bulb, Fu Ling, apricot kernels, and lotus seeds to embrace summer while supporting our skin’s health and radiance.

TCM Summer Skincare Smoothie for Bright and Hyd...

Beat the heat with this refreshing Traditional Chinese Summer Skincare Smoothie, designed to promote bright and hydrated skin. Featuring snow mushroom as the star ingredient, this delightful blend not only...

TCM Summer Skincare Smoothie for Bright and Hyd...

Beat the heat with this refreshing Traditional Chinese Summer Skincare Smoothie, designed to promote bright and hydrated skin. Featuring snow mushroom as the star ingredient, this delightful blend not only...

TCM Beauty soup recipe specifically for women during their menstrual cycle, combines Chinese red dates, goji berries, Chinese yam (Wai San), Dang Shen, and astragalus root.

TCM Beauty Soup for that "Time of the Month"

Experience the nurturing goodness of this Beauty Soup, designed specifically for women during their menstrual cycle. This comforting blend combines Chinese red dates, goji berries, Chinese yam (Wai San), Dang...

TCM Beauty Soup for that "Time of the Month"

Experience the nurturing goodness of this Beauty Soup, designed specifically for women during their menstrual cycle. This comforting blend combines Chinese red dates, goji berries, Chinese yam (Wai San), Dang...

A vibrant TCM Summer Pear Smoothie made with Chinese pear, mung beans, snow mushroom, and lily bulb, served in a glass with a straw, garnished with fresh fruit, showcasing its creamy texture and refreshing color.

Refreshing TCM Summer Pear Smoothie: Hydrate an...

Beat the summer heat with this Refreshing TCM Summer Pear Smoothie, a delightful and nourishing drink perfect for keeping your body cool and hydrated.  Combining the natural sweetness of Chinese...

Refreshing TCM Summer Pear Smoothie: Hydrate an...

Beat the summer heat with this Refreshing TCM Summer Pear Smoothie, a delightful and nourishing drink perfect for keeping your body cool and hydrated.  Combining the natural sweetness of Chinese...

A Traditional Chinese Medicine Yam & Protein Recipe for your Skin Health, aids digestions, regulates menstruation. A simple and easy 15 minutes recipe for women's health.

TCM Yam & Protein Recipe: A 360 Approach to You...

In Traditional Chinese Medicine (TCM), the health of our skin is closely linked to our digestive system and menstrual health. This ancient wisdom emphasizes that by nurturing our internal organs,...

TCM Yam & Protein Recipe: A 360 Approach to You...

In Traditional Chinese Medicine (TCM), the health of our skin is closely linked to our digestive system and menstrual health. This ancient wisdom emphasizes that by nurturing our internal organs,...