Hey friends & lovers,
Welcome to Week 3 of the Ramadan Skin Food Series! Today we're making one of my favourite teas — Moroccan Mint Tea with saffron and honey. Hydration is key, especially during Ramadan where we’re not eating or drinking water during the day, so I’ve been all about making delicious teas on top of just plain water to keep my hydration up.
Morocco is known for its timeless beauty rituals, and this tea is no exception. Not only does it taste incredible, but it's also filled with skin-loving ingredients—an ideal addition to your beauty routine especially as we count down for Raya/Eid.
Table of contents
Ingredient & Benefit Breakdown
Mint
- Soothes irritation and reduces redness (great for acne-prone skin).
- Has antibacterial properties that help combat breakouts.
- Rich in antioxidants that fight free radicals and slow down skin aging.
- Aids digestion and relieves bloating.
- Has a calming effect on the body, reducing stress and headaches.
Gunpowder Green Tea
- High in EGCG (epigallocatechin gallate) , a potent antioxidant that fights signs of aging.
- Detoxifies the skin, reducing oiliness and breakouts.
- Soothes irritation and protects against UV damage.
- Improves brain function and mental clarity.
- Supports heart health and reduces the risk of chronic diseases.
Honey
- A natural humectant that locks in moisture for a soft, dewy glow.
- Has antibacterial and anti-inflammatory properties that help heal acne.
- Soothes dry, irritated skin and supports wound healing.
- Boosts immunity with its antibacterial and antiviral properties.
- Soothes sore throats and coughs.
- Provides natural energy and supports gut health.
Saffron
- Brightens skin and evens out complexion.
- Contains anti-inflammatory properties that help reduce acne and irritation.
- Rich in antioxidants that promote a youthful glow.
- Boosts mood & relaxation
- Supports heart health by improving blood circulation.
- Enhances cognitive function and memory.
2 mins
5 mins
Recipe
- 4 cups hot water
- 1 tbsp Gunpowder green tea (anti-oxidant & anti-inflammatory)
- A small pinch of saffron strands (boosts skin radiance & circulation)
- 1 cup of fresh mint leaves (soothes digestion & refreshes skin)
- 4 tbsp of raw honey (locks in moisture & fights inflammation)
Method
Add your gun powder green tea into your teapot.
Pour 1/4 cup of boiling water over the tea, swirl for a few seconds, then pour in a small cup and keep for later. This is your concentrate or "spirit" which you'll add back into the final drink.
- Pour about 1/2 cup of boiling water over the tea, swirl for a few seconds to clean the leaves, then discard the water.
- Pour 3-4 cups of boiling water over the rinsed tea leaves.
- Let it steep for about 2-3 minutes.
- Add the fresh mint leaves and honey directly into the teapot.
- Stir or gently shake the teapot to mix.
- Add a small amount of your "spirit" back into the final mix. The more you add, the stronger and more bitter the tea will be.
- Pour the tea into a glass from a height (about 12 inches) to create foam, then pour it back into the teapot.
- Repeat this process 2-3 times to blend the flavors.
- Garnish with additional mint leaves if desired.
Watch Us Make It
Beauty Secrets That Never Miss
So good, and even better when shared with friends and family. Even if you don't celebrate raya or participate in Ramadan, you should definitely give this Morrocan Mint tea recipe a try to glow from the inside out.
Let me know if you try it, and stay tuned for more skin food recipes that aren't boring.
With love,
Alia
