TCM Chocolate Mousse - A Skin Food Birthday Treat

TCM Chocolate Mousse - A Skin Food Birthday Treat

Today's Skin Food Series is a special one, because we are celebrating Rachel's birthday! Imagine a birthday dessert that's creamy, decadent, and a healthier alternative to your favourite chocolate treats. Enter our Skin Food Chocolate Mousse Recipe.


This isn’t your average chocolate mousse — this is a TCM-inspired, guilt-free and easy recipe that brings the best of both worlds: luscious chocolate flavour with a healthier twist.


And here’s the magic ingredient: tofu! This silky mousse is made with protein-packed tofu, which creates a smooth and creamy texture. Trust me, you wouldn’t guess this delightful dessert has anything to do with tofu. Plus, it’s gluten-free, so it’s perfect for nearly everyone at the table.

Ingredient & Benefit Breakdown

Soft/Silken Tofu

Silken tofu is a skin-friendly food full of protein, vitamin E, and antioxidants that support skin repair, hydration, and elasticity, helping reduce signs of aging. In Traditional Chinese Medicine (TCM), it’s seen as a cooling food that balances internal heat, which can soothe sensitive or acne-prone skin. Plus, it’s easy on the stomach and supports good digestion, promoting clear and healthy skin from the inside out.

Dark Chocolate

Dark chocolate is packed with antioxidants, especially flavonoids, which help protect skin from damage, improve elasticity, and reduce signs of aging. It boosts blood flow, delivering nutrients and oxygen to the skin, which enhances hydration and gives a natural glow. In Traditional Chinese Medicine (TCM), dark chocolate is considered a warming food that can improve mood and energy levels, and its rich minerals (like magnesium and iron) help reduce stress, which can positively impact skin health. Altogether, dark chocolate is a delicious way to support glowing, resilient skin and overall wellness.

If there was ever away to make eating chocolate TCM friendly and good for your skin, this is it! This mousse is so easy it only takes five minutes to prep. Perfect for those "low effort, high impact" moments we love!

Prep time

2 mins

Cook time

3

Servings

4

SFC Benefits

High Protein & Antioxidants

Recipe

  • 1 box soft/silken tofu
  • 150g dark chocolate (melted) — tip: use your favourite good quality chocolate ~ 
  • 2-3 tbsp maple syrup (adjust to taste)
  • 1 tsp vanilla extract
  • A pinch of salt

Method

  1. Melt your chocolate — gently melt your chocolate using a double boiler method to keep the chocolate glossy and smooth.
  2. Blend it all — toss the melted chocolate, tofu, maple syrup, vanilla, and salt in a blender and whiz until silky.
  3. Chill — pour the mousse into serving dishes and refrigerate until set.
  4. Garnish (Optional) — we topped it with some fresh whipped cream, a drizzle of olive oil, a sprinkle of orange zest, and sea salt flakes for an unforgettable finishing touch. Chef’s kiss 


Watch Us Make It

Better Than Cake

This tofu mousse recipe has a luxurious, melt-in-your-mouth consistency that’s deeply satisfying, with the rich dark chocolate bringing all the indulgence you crave. And because it’s naturally gluten-free, it’s a treat that feels lighter and more balanced. Whether it's for a birthday celebration or just a little self-care treat, this chocolate mousse is a sure winner. 


So much better than a birthday cake. Plus it's great for the skin. What more can you ask for? 


Stay tuned on our instagram @bedaskin for more skin food recipes that aren't boring~

Make A Wish & Celebrate with Us

To celebrate 11.11 and Rachel’s birthday, we have a special gift just for you! Enjoy 11% OFF and receive a FREE pouch with every order from November 3rd to November 17th. 


Here’s to many more birthdays, milestones, and shared successes together as a community! 


Get your FREE Softie Pouch go, go, go! ~

With love, 

Rachel & Carmen

 

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