To celebrate the launch of our Soft Touch Collection, we’ve been sharing skin food recipes inspired by Snow Mushroom —a TCM powerhouse ingredient in our Radiance Soft Crème formula.
For this week, heres a recipe that is made for you if you like chocolate AND you like healthy skin food with a TCM twist. These viral frozen chocolate yoghurt bites are easy to make and hits those sweet tooth cravings.
Table of contents
Ingredient & Benefit Breakdown
Snow Mushroom
TCM Function: Nourishes the yin, moistens dryness, and promotes lung and kidney health.
Skin Benefit: Provides intense hydration, improving skin moisture levels and elasticity, while promoting a plump, dewy complexion
Goji Berries
TCM Function: Tonifies the blood, strengthens the spleen, and enhances overall vitality.
Skin Benefit: Rich in antioxidants, they help combat free radical damage, boosting skin radiance and improving tone and texture, while also supporting collagen production for firmer skin.
Coconut Milk
TCM Function: Moistens dryness, nourishes the body, and strengthens the lungs and stomach.
Skin Benefit: Rich in fatty acids and vitamins, coconut milk provides deep hydration, soothes irritated skin, and promotes a soft, smooth texture, while also enhancing skin's natural barrier.
Greek Yoghurt
TCM Function: Nourishes yin, strengthens the spleen and stomach, and supports digestive harmony.
Skin Benefit: Rich in probiotics and lactic acid, Greek yoghurt helps balance the gut microbiome, which can reduce acne and inflammation. When applied topically or consumed regularly, it promotes smoother, brighter, and more resilient skin.
Dark Chocolate
TCM Function: Warms the body, invigorates the blood, and calms the shen (spirit).
Skin Benefit: Packed with antioxidants (like flavonoids), dark chocolate helps protect the skin from free radical damage, improves circulation for a healthy glow, and supports hydration and skin density by enhancing blood flow to the skin.
Crushed Pistachios
TCM Function: Tonifies the liver, nourishes the blood, and supports kidney essence (jing).
Skin Benefit: Rich in healthy fats, vitamin E, and antioxidants, pistachios help maintain skin elasticity, protect against environmental stressors, and support a smooth, youthful complexion by deeply nourishing the skin from within.
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Radiance Recipes
Recipe
- Snow Mushroom Coconut Drink (Read the full recipe here)
- Greek Yoghurt
- Goji Berries
- Crushed Pistachios
- Dark Chocolate
Method
- Prep your Snow Mushroom Coconut Smoothie
- Mix your smoothie with greek yoghurt, honey and berries
- Scoop round dollops on baking paper and let freeze until hardened
- Coat frozen yoghurt dollops with dark chocolate
- Sprinkle crushed nuts/pistachios on top
- Freeze until hardened and enjoy!
Watch Us Make It
Hits the Sweet Spot
Nothing better than an easy recipe thats good for you. Plus it's coated in chocolate. You really can't go wrong with it!
Try it out and thank us later. Stay tuned for more skin food recipes that aren't boring.
With love,
Rachel & Alia
