New Year, New Routine - Beda's Ins & Outs of 2025

As the calendar flips to a new year, it's a wonderful opportunity to refresh not only your skincare routine but also your overall approach to wellness. This year, let’s focus on habits that nurture both our skin and our spirit. Here’s our list of what we're keeping "in" and what we're choosing to keep "out" in 2025.

Our environment makes us, and it's surprising to actually sit down and realise the little things that we consume on the daily that give off negative energy. Things like starting your day by immediately reaching for your phone, doom scrolling and engaging with negative comments/content on social media, or daily negative self talk— are all habits that can cloud your mind and spirit.

I recently read that the thoughts that you tell yourself have an actual impact on your brain chemistry, so telling yourselves happy thoughts even if you don't necessarily believe it yet, can have lasting impacts on your overall mindset. For the year ahead, let's learn to let go of self-criticism that tears you down instead of building you up. 

We're also leaving the literal sense of digesting the negative in 2024, making effort to sustainably move away from choosing food that don't nourish the body and moving closer to healthier and more balanced habits. These are the patterns to leave behind as we embrace a new year filled with compassion and care for our body's health.

Skin food is staying in 2025. Making mindful attempts to nourish your body from the inside out with intentional, nutritious meals that support your overall health and improve your skin, so that you look and more importantly, feel better.

Waking up earlier to carve out moments of intentional peace before starting your day is something to definitely try and incorporate this year.

Be a little more selfish this year — be selfish in surrounding yourself with things that recharge you; read books that make you laugh, cry, think and spend time with the friends that you know charge your social battery instead of leaving you feeling drained.

As we often make resolutions in the new year, sometimes adopting new habits might mean revisiting old ones that bring joy. Sometimes nostalgia can be a powerful tool to remind us of better times, bringing back beautiful memories and emotions that uplift us.

Overcomplicating both your skincare routine and daily decisions can feel exhausting and unnecessarily stressful. While ten-step routines might appear impressive and promising, they often become overwhelming and counterproductive, leaving little room for balance and ease.

But it also goes beyond skincare. We tend to micromanage every decision without realising the impact, overloading our day with countless tasks which can leave you feeling burnt out and scattered. 

More isn’t always better. In skincare, overloading your skin with too many products can disrupt its natural balance and lead to irritation, just as taking on too much in life can lead to frustration and exhaustion. By simplifying, whether it’s your beauty routine or your approach to daily life, you create space for clarity, peace, and a sense of focus. Letting go of the need to do it all allows you to prioritize what truly matters, creating a rhythm that feels both sustainable and fulfilling.

Multitasking products are here to stay in 2025. Keep it simple, sustainable, and suited to your needs. With all the fads online that tell you that you need to buy a never ending list of things to make you feel better,  the simplest remedies are the most effective. Like going on a solo date, watching the sunrise or sunset, reading a good book or cooking your favourite meal.

The pace of trends has become overwhelming, from evolving wardrobes to the next viral product. It’s easy to feel left behind. Not every trendy ingredient or product is right for everyone, and blindly following trends without understanding your skin’s unique needs can lead to mismatched products and disappointment. 

With every aspect of life, taking the time to curate your own special formula is what makes life more interesting. It's like finding the perfect pair of jeans that are just baggy enough to allow for more life to enter. 

Take a moment to explore what truly works for your skin and what feels right for you. Learning more about skincare ingredients and how your products are made is staying in 2025.

Instead of feeling pressured to chase fleeting trends, allow yourself to enjoy the journey of lifelong learning—a process that adds depth and meaning to life. The beauty of never-ending learning lies in its ability to inspire growth, creativity, and a sense of curiosity about the world. Maybe this is the year to pick up a new skill or dive into something you’ve always been curious about. Let 2025 be a time for growth—both for your skin and your spirit.

Quick fixes and instant results can be alluring, but they often don’t provide lasting benefits. Overusing strong products or frequently switching routines may leave your skin feeling overwhelmed and can hinder genuine progress. Similarly, self-development isn’t something that happens overnight—true healing takes time, patience, and kindness toward yourself. Embracing the slower, steady path allows for more meaningful and sustainable growth.

Skincare is a long-term investment in yourself—one that requires patience and trust. By sticking to your routine and allowing products the time they need to work, you’re nurturing a foundation for lasting results. Similarly, self development also takes time. It's easy to list out a bunch of things that you can do, but real healing is non-linear. Creating meaningful habits in life takes dedication and effort. Progress isn’t always immediate, but the beauty lies in the journey itself. Consistency, paired with a little kindness toward yourself, can lead to changes that feel both significant and deeply rewarding.

The desire to control every detail in life can often feel all-consuming and leave you feeling frustrated or defeated when things don’t go as planned. Yet, there’s immense beauty in letting go of the need to control it all. Admitting that not everything is within our power can feel like a weight lifting off your shoulders—it’s a moment of freedom, a chance to breathe deeply and trust in the process of life.

Accepting the unknown allows you to focus on what truly matters. In a world that often glorifies relentless passion, curiosity becomes a more sustainable and fulfilling source of motivation. It encourages continuous growth, nurtures unique self-expression, and opens the door to a life full of possibilities. Choosing curiosity over fear invites an expansive and limitless journey, shaped by your willingness to explore the unfamiliar. Alongside this mindset, embracing rest and trusting your body’s signals becomes a profound form of self-care, reminding you that it’s okay to pause and recharge.

Social media’s filtered perfection can set unrealistic expectations and make you feel like you’re falling behind. Whether it’s about achievements, possessions, or appearances, comparison steals joy from your self-care journey and it is definitely something to keep out of the new year ahead. 

Celebrate the small victories that make your journey uniquely yours, from the little wins in your routine to the moments of joy you create for yourself. Real luxuries aren’t found in material possessions—they exist in the precious time you carve out for yourself, the tranquility of a quiet mind, the comfort of slow mornings, and the richness of meaningful travel and connection. These simple yet profound experiences bring a sense of peace and fulfillment that no tangible item can replace, reminding us that true wealth lies in the quality of the life we live.

As we step into 2025, let’s make self-care a well curated and meaningful celebration rather than a chore or societal pressure. Let's hope that this year we can focus on habits that bring joy and nourish our well-being. Embrace your softness, eat good food that doubles as skincare, re-live the good and do more good.

We hope that 2025 is a year that's filled with laughter, good vibes and more kindness towards yourself than ever before.

With love, 

Alia